Name It To Tame It. Name It to Tame It Deepstash The idea is simple: when we give a name to what we're feeling, we start to process it more logically, engaging the part of our brain responsible for reasoning and problem-solving "Name it to Tame it" is a simple, yet powerful technique that can have a profound impact on your emotional well-being
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Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting. Backed by research, this practice can empower you to navigate life's emotional ups and.
Name it to tame it!
How can you help a child who is having an emotional melt down? Learn brain-science basics and the two simple steps to calm a child who is experiencing inten. Dr Dan Siegel, author of The Whole Brain Child coined the phrase Name it to Tame it to describe this process • "Name it to tame it" is based on research that shows when a child is responding emotionally, only the 'downstairs' or 'reactive' part of the brain is activated
“Name it to tame it, feel it to heal it.” r/coolguides. Name It to Tame It is an incredibly useful skill to teach children, and it can be a wonderful tool that parents and teachers can use to help kids learn to regulate their emotions and overcome negative thoughts Engage, Don't Enrage: Keep your child thinking and listening, instead of purely reacting.
Blog Good Life Therapy. "Name It to Tame It" is a concept that suggests labeling our emotions can significantly reduce their intensity Interpersonal conflicts often arise when emotions run high