One Chicken Drumstick Protein. Best Crispy Chicken Drumsticks In Oven at Gwendolyn Samuels blog On average, a standard, cooked chicken drumstick without the skin (about 85 grams or approximately 3 ounces) contains around 21 grams of protein. One chicken drumstick without the skin (95 grams) contains 23 grams of protein
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On average, a standard, cooked chicken drumstick without the skin (about 85 grams or approximately 3 ounces) contains around 21 grams of protein. On average, a single chicken drumstick with skin (approximately 92g weight) contains **8-11 grams of protein**
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This drumstick is also a decent source of iron, providing 1 milligram of the 8 (men) to 18 (women) milligrams needed per day, for most adults This is equal to 28.3 grams of protein per 100 grams One chicken drumstick (3.5oz or 100g) with skin contains : Calories: 216; Protein: 27g; Carbs: 0g; Fat: 11.2g; Baked or pan-fried chicken drumstick (skin-off)
Instant Pot Chicken Drumsticks Recipe Cart. One chicken drumstick without the skin (95 grams) contains 23 grams of protein Chicken drumsticks also have 142 calories per drumstick, or 149.
Calories in Chicken Breast, Drumstick, Wing, Leg & Thigh. Find detailed calories information for Chicken Drumsticks including Popular Chicken Drumsticks Serving Sizes and Cooking Variations of Chicken Dumsticks Chicken legs also contain a fair amount of potassium, with 240 milligrams of the 2,600 to 3,400 milligrams needed daily (men need more than women)